Accept the Past

The past is what we learn from. Know your past’s dilemmas, accept them, and move on. You did the best you could with what you knew at the time, ruminating about past events or mistakes just intensifies any emotions we have about the event. You’ve learned, you’ve grown, and commit to focusing on doing better in the here and now.

Well In Mind is here for you.  Call 815-933-2240 to schedule an appointment or to ask about your EAP benefits.