Well in Mind Self-Care Tip of the Week

    See Stress as an Opportunity

    Stress is less about what happens to you and more about how you take it.  Learn a new point of view:

    See your stress as:

    “interesting”                                                                                                                                                                                                                     

    “challenging”                                                                                                                                                                                                                    

    “exciting”                                                                                                                                                                                                                           

    Well In Mind is here for you.  Call 815-933-2240 to schedule an appointment

    or to ask about your EAP benefits.