More than 36% of adults don’t see their dentist all year. When you schedule a dental checkup, you don’t waste your benefits. That’s just one of the great reasons to get a checkup!
So take care of your oral and overall health and get your next exam on your calendar today!
Go to www.DeltaDentalIL.com find a provider, view your benefits, order another ID card, and more.
Follow this link to the Employee Benefit Information page for details about all our plans: https://otis3.riversidehealthcare.net/content/Benefits/2024_RHC_Benefits.html
The Fruit and Veggie Challenge begins April 1!
Backyard gardens, farmers markets and even the produce section of grocery stores are brimming with colorful produce. Fruits and vegetables of all kinds supply unique nutritional advantages that are beneficial to your health.
To complete the challenge and earn 25 Healthy Habit Points toward your Level 3 Incentive, you must record 80 servings of fruits and veggies before the challenge ends on April 28. You will have until May 5 to report for the previous week’s servings.
You can record your servings on your desktop or mobile device. Visit www.RiversideHealthcare.org/REACH to log in and begin recording your servings on April 1!
Login Instructions for First-Time Users:
Username: first name + last name (johnsmith)
Password: date of birth (mmddyyyy)
You will be asked to change your password after logging in.
Returning Website Users: Sign in using the username and password you’ve already established.
Did you know Riverside Healthcare has a podcast library? Listen to our podcast series, Well Within Reach, to get health and wellness information from our team experts, including doctors, medical staff, and leaders in the healthcare field.
Positive Psychology is a therapeutic framework that can help us go from surviving to thriving. Here are 5 evidenced-based tips to help you experience more joy in your life!
With ever-increasing prescription costs, medication expenses can be hard to manage. Below are some ideas that may help make your medications more affordable.
Don’t Skip Important Medications! The most important thing you can do for your health is to stay on track with your necessary medications. While it is tempting to skip doses, or just forego filling a prescription altogether, this will often result in worsening your illness or condition. Ultimately, going untreated or under-treated can lead to far more serious and expensive healthcare outcomes, such as hospitalizations, more prescription medications, missed work days and an overall lack of well-being. Keep up with your daily medications, and always ask your provider before stopping medications. Take advantage of preventive appointments and annual well-check appointments. Communicate with your pharmacist and provider to make sure you understand why you are taking each medication. We want you to have the best possible health outcomes. Be an advocate for your own health by working with your pharmacist and provider to find the most affordable and effective solutions together.