Did you know Riverside Healthcare has a podcast library? Listen to our podcast series, Well Within Reach, to get health and wellness information from our team experts, including doctors, medical staff, and leaders in the healthcare field.
Positive Psychology is a therapeutic framework that can help us go from surviving to thriving. Here are 5 evidenced-based tips to help you experience more joy in your life!
With ever-increasing prescription costs, medication expenses can be hard to manage. Below are some ideas that may help make your medications more affordable.
Don’t Skip Important Medications! The most important thing you can do for your health is to stay on track with your necessary medications. While it is tempting to skip doses, or just forego filling a prescription altogether, this will often result in worsening your illness or condition. Ultimately, going untreated or under-treated can lead to far more serious and expensive healthcare outcomes, such as hospitalizations, more prescription medications, missed work days and an overall lack of well-being. Keep up with your daily medications, and always ask your provider before stopping medications. Take advantage of preventive appointments and annual well-check appointments. Communicate with your pharmacist and provider to make sure you understand why you are taking each medication. We want you to have the best possible health outcomes. Be an advocate for your own health by working with your pharmacist and provider to find the most affordable and effective solutions together.
Embarking on a journey to better health is always a timely decision, and we’re excited to remind you that you have exclusive, complimentary access to Noom through Riverside Healthcare-an invaluable $199 health support at no cost to you. The program is available to all benefit eligible employees as well as spouses insured on the Riverside Health plan.
Noom stands out as a proven weight loss program, boasting an average of 15 pounds lost in just 16 weeks.
When you enroll, you’ll enjoy:
Beyond the myriad health benefits, Noom is recognized as a Reasonable Alternative for the 2024 REACH Wellness Program. This means that should you fall short or not show improvement in at least 3 out of 5 key health measures, participating in the Noom program will earn you a coveted Level 2 credit! Ready to chart your course towards optimal health? Waste no time – sign up now and kickstart your journey.