Embarking on a journey to better health is always a timely decision, and we’re excited to remind you that you have exclusive, complimentary access to Noom through Riverside Healthcare-an invaluable $199 health support at no cost to you. The program is available to all benefit eligible employees as well as spouses insured on the Riverside Health plan.

Noom stands out as a proven weight loss program, boasting an average of 15 pounds lost in just 16 weeks.

When you enroll, you’ll enjoy:

• A tailored curriculum that inspires you from start to finish
• Personalized guidance with a dedicated 1:1 coach
• Access to an extensive food database for insightful tracking and nutritional learning
• A transformative boost to your wellbeing, confidence, and overall happiness

Beyond the myriad health benefits, Noom is recognized as a Reasonable Alternative for the 2024 REACH Wellness Program. This means that should you fall short or not show improvement in at least 3 out of 5 key health measures, participating in the Noom program will earn you a coveted Level 2 credit!

To earn Level 2 credit, complete the following two requirements:

1. Log at least two different activities each week. Activities include:
   1. Log Meals
   2. Log Weight
   3. Complete a day of lessons
   4. Message your coach, if you choose to have one
2. Complete the above requirement for 8 out of 12 weeks

Ready to chart your course towards optimal health? Waste no time- sign up now and kickstart your journey..

Prioritize Your Health: Understanding Riverside’s Preventive Health Coverage

Riverside’s health plans cover preventive services – like shots and screening tests – at no cost to you when delivered by an in-network provider.

It’s important to get your annual checkups, screenings, vaccinations, and tests when you need them for early detection of health concerns. By catching things early, you can prevent more serious diseases like diabetes and heart disease. It’s also a lot less expensive to practice preventive healthcare than to only seek help when there’s a problem. CLICK HERE TO SEE A SUMMARY OF PREVENTIVE SERVICES COVERED BY OUR HEALTH PLAN.

REACH Portal Spotlight

Stress can be one of the biggest triggers for our health behaviors and can play a huge role in our overall well-being. Join us as we discuss how stress impacts your goals, and techniques to both prevent and manage daily stressors. WATCH THIS SHORT WEBINAR BY NOOM TO LEARN MORE ABOUT MANAGING STRESS.

Employee Wellness Department Key Dates

Relay for Life
Date: June 8
Time: 2:00 p.m. – 10:00 p.m.

Relay for Life of Kankakee County presented by Riverside Healthcare and Riverside Cancer Institute celebrates their 29th anniversary

This family-friendly FREE event will take place at Bishop McNamara Catholic School from 2:00 pm – 10:00 pm.

You can support the event by forming a Relay team, sponsoring the event, and registering as a cancer survivor or caregiver. For more information, call Michelle Pruitt (ACS Staff Partner) at 708-384-2807 or send an email to michelle.pruitt@cancer.org or visit relayforlife.org/kankakeeil.

1. The day of event activities will include music (DJ), food, a kids zone, team fundraisers, a luminaria ceremony, fun theme laps, prizes, survivor activities, and much more!
2. Survivors and Caregivers are invited to walk a special lap immediately after the opening ceremony.
3. We encourage all survivors and caregivers to register before the event.
4. All registered Survivors will receive a FREE purple survivor t-shirt.

Understanding and Responding to Dementia-Related Behaviors
Date: June 18
Time: 5:00 p.m. – 6:30 p.m.
Call to Register:815-935-3332

Dental Health and Prevention

More than 36% of adults don’t see their dentist all year. When you schedule a dental checkup, you don’t waste your benefits. That’s just one of the great reasons to get a checkup!

So, take care of your oral and overall health and get your next exam on your calendar today!

1. You get the most value from your benefits. Checkups are covered 100% on our Delta Dental plans.
2. You can get easier and less expensive treatment. Early detection can help prevent costly and complex procedures.
3. You decrease your risk of disease. A dental cleaning removes plaque and tartar to help prevent cavities and gum disease. Plus, your dentist looks for early signs of oral cancer, tooth decay and more.
4. Maintaining good oral hygiene could benefit your heart. Several studies reveal a link between periodontal (gum) disease and an increased risk for heart disease.

Go to www.deltadentalil.com to find a provider, view your benefits, order another ID card, and more. Follow this link to the Employee Benefit Information page for details about all our plans: Benefits.

Employee Wellness Department Key Dates

Alzheimer’s Association® Support Group Events
Date: April 9
Time: 3:00 p.m. – 4:00 p.m. and 5:00 p.m. – 6:00 p.m.
Call to register: 800-272-3900

Build a support system with people who understand.

Alzheimer’s Association® support groups, conducted by trained facilitators, are a safe place for people living with dementia and their care partners to:

1. Develop a support system.
2. Exchange practical information on challenges and possible solutions.
3. Talk through issues and ways of coping.
4. Share feelings, needs and concerns.

Learn about community resources.

REACH Portal Spotlight

Watch this short webinar to learn more about Noom!

Noom uses science and personalization to help you maintain a healthy weight by improving eating patterns and physical activity habits and fostering skills needed to navigate your daily life. We’ll help you better understand your relationship with food, how to be more mindful, and give you the knowledge and support you need for long-lasting change.

This program is open to all eligible employees and spouses covered by the Riverside Health plan. Noom is a designated Reasonable Alternative for the 2024 REACH Wellness Program, offering a Level 2 credit if you don’t meet or improve in 3 out of 5 key health measures.

To earn Level 2 credit, complete the following two requirements:

1. Log at least two different activities each week. Activities include:
   1. Log meals
   2. Log weight
   3. Complete a day of lessons
   4. Message your coach, if you choose to have one
2. Complete the above requirement for eight out of 12 weeks

Don’t wait! Enroll now for a healthier tomorrow.