Well in Mind Self-care Tip of the Week
How to Take a Mindful Hike/Walk Stop Before You Start We rarely pause between activities. As a result, we can carry the stress and tension of a previous activity, conversation, or train of thought over…
Fall Clinic at RHFC
I’ve Fallen and I CAN Get Up Riverside Health Fitness Center is hosting a fall prevention class on July 19 at 10:30 a.m. In the demo, participants will learn how to prevent falls, fall safely,…
RHFC July Special
Riverside Health Fitness Center is offering a 50 percent discount on enrollment fees throughout July! Stop by for a tour or call (815) 929-1200 for more information. Riverside Health Fitness Center is located at…
DAISY Winner: Katie O.
We are celebrating our fourth-floor Rehab RN Katie Odell as our most recent DAISY Award Winner. The DAISY Award is an honor that recognizes the exceptional, skillful, and compassionate care these nurses demonstrate for our…
Well in Mind Self-care Tip of the Week
How Time in Nature can Nourish Well-Being From a stroll through a city park to a day spent hiking in the wilderness, exposure to nature has been linked to a host of benefits, including: Improved…
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