News & Media - Page 181 of 244

2021 Lantern Ceremony

The end of the year is a time for reflection and release. As healthcare professionals, we see the best and worst life has to offer. Join us as we let go of 2021. Let…

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Well in Mind Self-Care Tip of the Week

Conscious Breathing When you receive a notification that causes stress, pause and focus on inhaling for five seconds and exhaling for five seconds. Conscious breathing activates our parasympathetic nervous system, which is responsible for lowering…

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