Well in Mind Recorded Yoga Classes
Have a few minutes? Check out these recorded yoga classes: View Links…
Retrain Your Brain: Week 3
Welcome the third week of the Retrain Your Brain Challenge! Featured Challenge: Mindfulness VideosLog into the REACH portal to watch one of five short relaxation videos with calming visuals and different guided lessons on mindfulness. Don’t forget…
October is National Audiology Awareness Month
October is National Audiology Awareness Month. The American Academy of Audiology is encouraging you to remember how important your hearing is to your daily life, along with encouraging hearing screenings and hearing protection. We have…
Well in Mind’s Self-Care Tip of the Week
Remember your “why”! When times get tough at work, remember why you’re doing it. Is it to keep a roof over your head? For fun money for a vacation? Because being in healthcare is what…
Retrain Your Brain: Week Two
Welcome the second week of the Retrain Your Brain Challenge! Featured Activity: Linking LinguisticsLog in to the REACH portal to see if you can determine the word that links these two together. Don’t forget to check out…
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