Well in Mind: Weekly Minute
Summer is a great time to think about self-care. With long sunny days and warmer weather, there are more opportunities than ever to switch up your routine and enjoy what the season has to offer.
Heroes Honored
Earlier this year, the Bourbonnais Fire Department responded to a call in which a wife was performing CPR on her husband. She had recently taken a CPR class and with the help of the telecommunicators…
Happy Hour Sale at the Marketplace Gift Shop
Each week the Marketplace Gift Shop will host a happy hour sale. For one hour only take advantage of the hour’s deal and shop the new arrivals at the Marketplace Gift Shop. You never…
Well in Mind Weekly Minute
How to Take a Mindful Hike/WalkStop Before You Start We rarely pause between activities. As a result, we can carry the stress and tension of previous activity, conversation, or train of thought over into what…
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