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Well in Mind: What is Depression?

May is Mental Health Awareness Month! What is Depression? Depressive disorder is more than just feeling sad or going through a rough patch. It’s a serious mental health condition that requires understanding and medical care. …

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Well in Mind: What is Anxiety?

May is Mental Health Awareness Month! What is Anxiety? We all experience anxiety. Some anxiety motivates us to prepare and practice or keep us alert and cautious. However, when feelings of intense fear and distress…

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