Well in Mind: How to Manage Zoom Burnout
Between all the Zoom meetings for work, school, and social distancing, some of us may be on the brink of virtual burnout. Burnout is a kind of mental, emotional, and even spiritual exhaustion coming from…
Congratulations to Our 2020 Retirees
From the top left to right: Evelyn AdeyemiZelma ArmstrongTrenna BeauprePatricia BlanchetteEileen BorisLorraine BrachCheryl BraundmeierMargo BrownJane CantrellSarah CarleyNancy CraneElizabeth GatesMary GirotVicki GoldensteinJanice HaarmanMary HermanSusan KapchinskeSharon KempVicky KuntzSheila LamieJoshua MillerDouglas MorrMary NewberryStan PavesichPamela PerssonDeborah PughSuzann RiegelDavid RivardJean…
2021 REACH Program Deadlines
Where A Healthier You is Within REACHIt’s time to take action and begin working on your REACH goals! Participants can save hundreds on their health insurance premiums, earn additional financial incentives, and improve their overall…
Westwood OB/GYN drops privileges at Riverside
You or one of your dependents may be financially impacted by WestwoodOB/GYN’s decision to abruptly drop privileges at Riverside. Due to this sudden change, Westwood OB/GYN will no longer be in Tier 1 on our…
Well in Mind: Mind Your Steps – A Walking Meditation
“The art of walking meditation is to learn to be aware as you walk, to use the natural movement of walking to cultivate mindfulness and wakeful presence.”- which lowers stress and induces relaxation! Find 10-15…
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