Wondr is an online program which helps you change how you eat instead of what you eat. Learn the skills to lose weight and keep it off forever while still eating your favorite foods. It is not a diet. As you lose weight, you also improve your health by improving the risk factors that can lead to serious, chronic diseases like diabetes, heart disease, cancer and more.

The Wondr program is covered 100% by Your Riverside UMR Health Plan as a preventative care benefit so there is no out-of-pocket cost and you can join at anytime!

Complete 8 WondrSkillssessions to also earn credit towards your Level 2 Reasonable Alternative Standard (RAS).

The entire dashboard is available to you 24 hours a day so you can watch whenever it is convenient for you. Click the button below for more information and to apply for the program.